Changing Behavior

Behavior can be thought of as a physical thing one does, such as a morning routine. At the same time, it can also be likened to a non-physical process, such as replaying negative thoughts in our heads all day long....

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A Positive Attitude: Doing the Math

Attitude is the one thing all human beings have complete control of and yet many unknowingly choose a negative attitude. If we understood the power of our own attitude in our lives, most of us would change it immediately....

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